Continuing from Part 1, we’re diving deeper into the world of low-calorie snacks that are perfect for busy Singaporeans who care about health and convenience. Whether you’re a fitness enthusiast, a health-conscious professional, or someone simply looking to make better food choices, these snacks will help you stay on track without compromising on flavor or nutrition.
Let’s explore five more low-calorie snacks that are easy to grab on the go—and don’t forget, when you’re craving a sweet treat, our low-calorie ice cream is the ultimate guilt-free indulgence that fits into any diet.
1. Rice Cakes with Almond Butter
Rice cakes are a crunchy, light snack that you can pair with various healthy toppings. Almond butter, rich in protein and good fats, is a perfect partner for a satisfying, balanced snack. Together, they create a tasty combination that fuels your body and keeps you full longer.
- Why it’s great for on-the-go: Rice cakes are lightweight and easy to store, and you can carry single-serve almond butter packets for convenience.
- Low-calorie tip: One rice cake with 1 tablespoon of almond butter totals around 150 calories. If you prefer something sweeter, a small serving of low-calorie gelato on the side can make for a refreshing, balanced treat.
2. Trail Mix (Homemade)
Homemade trail mix is a fantastic way to ensure you’re snacking on healthy ingredients without the added sugars and unhealthy fats found in many store-bought versions. Combine unsalted nuts, seeds, and dried fruits, and feel free to add a sprinkle of dark chocolate chips for an extra boost.
- Why it’s great for on-the-go: Store it in small containers or resealable bags for easy access during your busy day.
- Low-calorie tip: Stick to a ¼ cup portion, which is typically under 200 calories. It’s a perfect balance of healthy fats, protein, and carbs to keep you energized.
3. Edamame
Edamame, or boiled green soybeans, is an excellent low-calorie snack rich in protein and fiber. It’s a great choice for anyone looking to satisfy their hunger without consuming too many calories, and it provides essential nutrients like folate, iron, and magnesium.
- Why it’s great for on-the-go: Edamame is often sold in pre-packaged portions, making it a simple snack to carry with you.
- Low-calorie tip: One cup of edamame contains around 100 calories and packs 17 grams of protein, making it a filling yet low-calorie option.
4. Protein Bars (Low-Calorie Options)
Protein bars are a convenient and quick snack for those who need a boost of energy but want to stay mindful of their calorie intake. Choose options that are high in protein but low in sugar and unnecessary additives. This way, you’ll get the most out of your snack without the excess calories.
- Why it’s great for on-the-go: Protein bars are compact, easy to carry, and provide a quick energy fix when you need it most.
- Low-calorie tip: Look for bars with fewer than 200 calories per serving and at least 10 grams of protein. Pair with a small scoop of low-calorie ice cream for a post-workout reward!
5. Low-Calorie Ice Cream
When your cravings for something sweet hit, there’s no better choice than our low-calorie ice cream. Unlike traditional ice creams that are often loaded with sugar and excess calories, our ice cream is crafted with high-quality ingredients and fewer calories, making it a perfect dessert or snack for health-conscious individuals.
- Why it’s great for on-the-go: Our low-calorie ice cream Singapore fans love is available in convenient single-serve tubs or popsicles, making it easy to grab and enjoy whether you’re at home, at work, or on the move.
- Low-calorie tip: Each serving contains under 100–150 calories, allowing you to indulge without guilt. It’s the perfect treat when you need something sweet but want to stay on track with your health goals.
Conclusion
Maintaining a healthy diet on the go doesn’t have to be difficult when you have the right snacks on hand. From homemade trail mix to the satisfying crunch of rice cakes with almond butter, these low-calorie snacks fit perfectly into the lifestyle of anyone who’s always on the move. And when you’re looking to treat yourself, our low-calorie ice cream is the ultimate choice for a guilt-free indulgence, providing all the flavor you crave with none of the excess calories.
By incorporating these snacks into your daily routine, you’ll be able to stay energized and on track with your health goals, no matter how hectic your schedule gets.
The Best Low-Calorie Snacks for On-the-Go in Singapore (Part 2)